I probably just had my best run since I injured my knee over three years ago. I needed that run. With temperatures nearing 50 degrees in Lincoln, Nebraska and a bright sun shining, leaving work at 4pm to bask it all up was the right decision. I set a goal that running just one mile would be great. I ran three. And honestly, had my knee not started pounding, begging for a break, I could have kept going. I really didn’t want to stop. It felt good.

I probably just had my best run since I injured my knee over three years ago.

I needed that run.

With temperatures nearing 50 degrees in Lincoln, Nebraska and a bright sun shining, leaving work at 4pm to bask it all up was the right decision. I set a goal that running just one mile would be great.

I ran three.

And honestly, had my knee not started pounding, begging for a break, I could have kept going. I really didn’t want to stop. It felt good.

Tags: I'll probably be hurting tomorrow though Not worrying about that now